Making a Kodo Millet Upma is a fantastic way to embrace the Radix Nutritive® mindset – stay full for long. Unlike traditional semolina (suji) upma, this version is gluten-free, has a much lower glycemic index, and is metabolically healthy.
Procedure:
Wash and soak "Kodo Millet Rava" for 1-2 hours
In a kadai add Oil and Mustard Seeds, Jeera, Hing (Asafoetida), Green Chillies, Ginger, Curry Leaves. Fry till Mustard splutters
Add Onion. Saute for a minute or 2 until onion turns brownish in colour
Add finely chopped veggies (Carrot, Peas, Beans). Saute for 2-3 minutes until veggies are cooked
Add 1 1/2 cup Water and bring to a boil
Add Kodo millet rawa, salt. Mix it well.
Cover with lid and let it cook in 5-7 mins
Once cooked, turn off the gas. Add Grated Coconut, Coriander and Lime Juice.
Relish fluffy kodo millet upma with your favorite chutney, sambar.
