Nutritional Information of Ragi:
Benefits* of Ragi / Finger Millet are as under:
Low in glycemic index - makes it diabetic friendly
Rich in phosphorous - helps to grow strong bones
Rich in protein
High in Iron content - helps in maintaining hemoglobin levels
High in Fiber - aids in bowel movement
Naturally Gluten free - its Celiac friendly
Radix Nutritive® unpolished "Ragi Millet flour" is a nutrient-dense, gluten-free staple, providing high levels of calcium, iron, and dietary fiber. It is suitable for a wide range of culinary applications.
NOTE:
* The aforesaid benefits have been listed based on information from trusted sources. Millets are not medicines. Please check with your medical practitioner before usage.
